Bull Dawg Basketball

Bull Dawg Basketball

Bull Dawg Skill Academy

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Ways to Get Better Now

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Yoga Basketball Workout

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The 34 Winter League

Registration Only

Spring 2021 AAU Tryouts

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Parents Info. Manual

Elite 23 League

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Spring Basketball Tryouts

Bull Dawg Basketball

Warm-up Drills
The One Minute Warm-up

Ball Handling Drills: 
The 23 Drill

The Bull Dawg Handle Drill

The Figure 8 Drill

The Mad Handle Drill

The Double Dribble Drill

The Tennis Ball Dribble Drill

The Cone Dribble Drill

Shooting Drills
Non Dominant Shooting Drill


Quarantine Basketball Strength Training Videos
Strength Training Video I
Nine Yoga Poses for Basketball Players





"There is a lot of basketball beyond our control, but a player should never let anyone try harder than he does."

– Dean Smith (University of North Carolina)


Beyond the Hoop is an academic enrichment, mentoring and basketball training program. Our goal is to increase the chances of the student athletes success on the basketball court and in the classroom.

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